The Clay Lab Network Podcast

Rylie Sass - Gun Fit, Switching Hands, Sporting Clays Goals & Still Learning - Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights

Clay Mastermind with Dawn Grant: Mental Excellence & Industry Insights Season 1 Episode 34

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Rylie Sass shares her journey as a young clay shooter, discussing her love for the sport, the challenges she has faced, and the importance of community and support in overcoming obstacles. She highlights the mental aspects of shooting, the significance of coaching, and her aspirations for the future, while also offering advice to new shooters, particularly women, to encourage them to participate in the sport. Rylie Sass is a Scholastic Clay Target Program Coach to youth shooters in Trap, Skeet, and Sporting Clays out of Florida. He commitment to bettering herself and the youth shooters she coaches is top-notch. As a new shooter to the sporting clays industry, Rylie is on track to achieving her goals from both the mental and practical stand point of shooting. 

 

Dawn Grant Links 

https://dawngrant.com/

https://mindmastered.com/ 

https://ameliashotgunsports.com/

 

Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery

 

Takeaways

-Andrea's journey showcases the importance of adaptability in sports.

-The transition from horse racing to sporting clays shooting highlights personal growth.

-Intuition plays a crucial role in both racing and shooting.

-The significance of mental resilience in high-pressure situations.

-The impact of physical fitness on performance in shooting sports.

-Mindfulness is crucial in high-pressure sports environments.

-Breathing techniques can help manage anxiety and improve focus.

-Women in shooting sports face unique challenges related to eye dominance and hormonal shifts.

-Learning from top performers can accelerate skill development.

-Women are increasingly making their mark in traditionally male-dominated sports.

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