The Clay Lab Network Podcast
The Clay Lab brings you a collaborative podcast platform with many hosts about clay target sports including trap, skeet, sporting clays, and FITASC. Hosts like Will Fennell as a multi-time World and National Champion in FITASC. Also, Dawn Grant a renowned Mental Trainer for shooters and PGA Tour Professionals and other great hosts from around the sport. We explore techniques, methods, and mindsets in this sport. We bring you some of the best in the industry, from champion shooters, target setters, and industry leaders. Also join us on YouTube at "The Clay Lab" where we produce 4k quality videos about shotgun sports. The Clay Lab proud to be Fueled by FIOCCHI.
The Clay Lab Network -Will Fennell, Dawn Grant, Cody Matson & Cade Faetche
The Clay Lab Network Podcast
Wendell Cherry - Presence, Tension Control & Flow Builds Success in Sporting Clays - Clay Mastermind with Dawn Grant
Wendell Cherry, a Hall of Fame sporting clay shooter and former professional guitar player, discusses his journey in clay shooting and the parallels between music and shooting. He emphasizes the importance of the mental game in shooting and how it is influenced by rhythm, flow, timing, tension control, and presence. Wendell shares his practice regimen, which includes repetition and analyzing each shot to improve performance. He also discusses the common mental challenges that shooters face, such as worry, doubt, fear, and overthinking, and the need to control the conscious mind. Overall, Wendell highlights the significance of the mental aspect in achieving success in clay shooting. In this conversation, Dawn Grant and Wendell Cherry discuss the importance of mental skills in clay shooting. They emphasize the need to practice these skills in all areas of life, not just in competition. They also discuss the ongoing nature of mental challenges and the importance of managing one's mind to handle issues and challenges effectively. They touch on the concept of the zone or alpha state and how it can be achieved through focused thought and suppressing the conscious mind. They also highlight the importance of having fun while competing and the close-knit community of clay shooters.
Wendell Cherry Phone: (931) 529-1802
Wendell Cherry Website: https://www.wendellcherry.com/
Dawn Grant Links
https://ameliashotgunsports.com/
Free webinar here: https://dawngrant.com/pages/clay-shooters-mind-game-mastery
Key Takeaways
-The mental game is crucial in clay shooting and is influenced by rhythm, flow, timing, tension control, and presence.
-Repetition and analyzing each shot are important in improving performance.
-Common mental challenges in shooting include worry, doubt, fear, and overthinking.
-Controlling the conscious mind is essential for success in clay shooting. Practicing mental skills in all areas of life is crucial for success in clay shooting.
-Managing the mind is an ongoing process, and challenges will always arise.
-Achieving the zone or alpha state requires focused thought and suppressing the conscious mind.
-Having fun while competing is important for peak performance.
-The clay shooting community is a close-knit and supportive group.
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Disclaimers: All logos used in this video were used by express permission of Fiocchi USA, Cole Fine Guns & Gunsmithing, Westside Sporting Grounds, Ranger, Greenwood Custom Stocks, Castellani USA, Electronic Hearing Protection, SoundGear, Fennell Shooting School, and Krieghoff International.
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